BREAST NEW STUDIO

The NewStudio chest is especially useful for the prevention of cervical, shoulder and neck problems, or to reduce existing complaints. Especially for shoulder problems, the use of this exercise is highly recommended, because the thoracic extension is an elementary component of shoulder rehabilitation. In addition, the diaphragm has fascial connections to the psoas major muscle at the TH12 and L1 levels. Muscle length training during extension of the thoracic spine and simultaneous stabilization of the thoracolumbar transition can significantly improve existing myofascial restrictions. If back complaints occur in the area of the thoracolumbar transition, special attention should be paid to trunk stability.

The mat is made of rubber.

• Effective muscle length training

• Combines teachings of yoga with the approaches of myoreflex therapy

• Important for posture

• Ideal balance to strength training

• Quickly noticeable success

Anatomically stressed areas

Main muscles: pectoral muscles | large lumbar muscles | back muscles | abdominal muscles

Fields of application: Neck | Spine

Muscle chain: Ventral muscle chain

Weight: 53 KG

Size: Length: 1170 I Width: 770 I Height 1540