GLUTAEUS NEW BASIC

The fle-xx new basic Glutaeus is primarily used for the prevention of sciatica or to reduce existing complaints. The front leg is positioned on the fixed pad and the knee is ideally at 90° in order to optimally address the piriformis. The hip should be under the fixed pad and therefore below the knee.

• Effective muscle length training

• Combines teachings of yoga with the approaches of myoreflex therapy

• Important for posture

• Ideal balance to strength training

• Quickly noticeable success

ATOMICALLY STRESSED AREAS

Main muscle: Large gluteal muscle | Outer gluteal muscle | Hip muscle

Areas of application: Sciatica

Muscle chain: Dorsal muscle chain

Weight: 66.5

Size: Length I 2000 I Width: 800 I Height: 930